Fun fact! It happens to everyone.
I lost, as of my last weigh-in, 67 pounds. I am far, far more healthy than I’ve ever been in my life. I joined the US Navy and started to get fit instead of just trimming fat. Everybody tells me I look like a beanpole. That last little bit of leftover flab on my stomach makes me feel fat sometimes.
Just keep in mind that you are your harshest critic. Do good. Feel good about doing good. I don’t know about you, but I am constantly judging my thoughts. When thoughts like these pop up, I try to assess them as objectively as possible. Stepping into other people’s shoes and all of that good stuff. If it’s valid, I don’t feel as bad, but have resolve to do whatever it is I need to do. If it’s invalid shit that my brain is tossing up because we as animals tend to focus on negatives since that is what kept our ancestors alive, I metally discard it. Image of tossing it in a trash can and everything. Then I replace it with what I think I should be thinking.
So yeah, random person I followed because you said you lose followers when you post about Star Trek, the point is this. I have never met you before in my life. But if you are anything like me or so many other people, you are a beautiful woman who totally can pull that shit off and who just needs to focus on her goals to do fine.